Tag Archives: bicycle

Let race season begin!

Posted on March 8, 2012 by bicyclehabitat

This Monday marks the start of week 10 “get-back-in-shape-to race” training schedule. By the end of Sundays long ride, I will have logged 100 hours between time on the bike. I have noticed an increase in overall fitness, muscle mass … Continue reading →

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Ask the Coach: Cycling Q&A with Henoch Getz

Posted on March 2, 2012 by bicyclehabitat

This month begins the first in our series, “Ask the Coach”, where Coach Henoch answers your questions about cycling, fitness and training. Dear Coach: I have a question about pedal stroke. When I ride, is it more efficient to have … Continue reading →

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Bicycle Lawyers and The Accident Report Card

Posted on February 24, 2012 by bicyclehabitat

If you’ve stopped into the shop recently, you may have seen the Bicyclist’s Accident Report cards. The cards are a clever idea from Josh Zisson, a bicycle lawyer from Boston, MA. They were designed with New York City in mind. On the back … Continue reading →

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