Tag Archives: fitness

Join us for Indoor Cycling Classes: Wednesdays in SoHo

Next Wednesday (October 23rd), we start our fall Indoor Cycling Classes. Unlike a spin class or stationary gym bike, you bring YOUR bike to this workout. Taught by a USA Cycling-certified coach, you’ll ride your bike on our high end … Continue reading

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The best tools for your phone

Nobody’s glued to their computer. And with that, we thought we’d post our favorite smartphone tech tools for when you’re out on the road and on your bike! 1. Where to go – and how to get there? Looking for … Continue reading

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It’s Bike Month – get healthy.

Once again, May is Bike Month. Here in NYC and nationally, all kinds of activities are underway celebrating biking for transportation and fitness. Now, we all know that cycling is “good for you” … but sometimes knowing the real numbers … Continue reading

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Yoga for cyclists

Back by popular demand, we’ve again teamed with YogaWorks Soho to offer another Yoga for Cyclists workshop. Here’s quick bit with our instructor (an avid road and mountain cyclist herself) on why so many cyclists are finding yoga helpful to … Continue reading

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