Monthly Archives: January 2014

Move over, Cabin Fever: 10 Ideas for Survival.

This polar vortex has us anxious for the spring. In the meantime…we asked our staff for 10 ideas for beating cabin fever in NYC: 1. Indoor trainers + bad TV: Throw your bike in a trainer and get in some … Continue reading

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Three cheers for Cuomo.

We are swooning to hear the governor expressing a vision of a better NY – and the resources to build it. “We are modernizing New York State’s transportation system while making it safer. … We will continue to upgrade New … Continue reading

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Clip in for a better spin class

Want to get even more out of spin class? Try a pair of cycling shoes and clip in to your pedals! Clipping in connects you directly to the bike, which means more power and a more thorough workout. Rather than … Continue reading

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Stay Fit: Indoor cycling classes in Brooklyn

Tired of winter but looking for exercise? Bring your bike to our indoor cycling classes. Bike-specific workouts on the nicest trainers on the market. Sundays at our Brooklyn shop. More details (and to register): Indoor Cycling Classes

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